Wanna make a yummy milkshake using figs? Both raw and dried figs contain a rich amount of fibre. One ounce of dried figs has 3 grams of fibre. Constipation is the most common problem due to bad food habits. Figs Fibre may help alleviate constipation and keep you feeling full longer.it also controls blood sugar levels and lowers cholesterol.
Wanna try another Beat the Heat Recipes? Check out the Mango Falooda Recipes, Rose Falooda recipe / Royal Falooda, Oreo Milkshake, Mango Juice Recipe, Mango Lassi Recipe.
Cowpeas, Raw, mature seeds, Nutritive value per 100 g. (Source: USDA National Nutrient database)
Fig Milkshake Recipe /Fig and Honey Milkshake
Fig Milkshake Recipe /Fig and Honey Milkshake preparation with step by step photos and a quick video.
Ingredients
- Figs - 4 chopped
- Chilled Milk - 1 cup
- Vanilla Icecream - 1 scoop
- Honey - 3 tbsp
- Sugar - 1/2 tsp
Directions
- Step 1 Take a mixer jar and add chopped fig
- Step 2 Add chilled milk
- Step 3 Add honey
- Step 4 Add sugar
- Step 5 Add vanilla ice cream and blend it well
- Step 6 Smooth and creamy milkshake is ready to serve.
Fig Milkshake Recipe /Fig and Honey Milkshake quick video:
Making of Fig Milkshake Recipe /Fig and Honey Milkshake:
1. Take a mixer jar and add chopped fig
2. Add chilled milk
3. Add honey
4. Add sugar
5. Add vanilla ice cream and blend it well
6. Smooth and creamy milkshake is ready to serve.
My Notes:
1. If you don’t want sugar, add more honey.
2. Soaking figs in hot water make it soft to blend easily with the milkshake.
3. You could also add a banana to make it super healthy.
Hope you will try at home. Share it! Comment it! Be Sociable!!!
