Category: Fish

Mackerel Fish Curry /Fish Kuzhambu With Coconut

Mackerel Fish Curry /Fish Kuzhambu With Coconut

  Mackerel Fish Curry /Fish Kuzhambu With Coconut preparation with step by step photos and a quick video. Mackerel is an oily fish variant. Oily fish types are rich in omega-3 polyunsaturated fatty acids which is good for Heart. I am not a big fan…

Rohu Fish Deep Oil Fry / Rohu Fish Recipe

Rohu Fish Deep Oil Fry / Rohu Fish Recipe

  Rohu is most economical fish in the Indian market. You will get Rohu around 60-80Rs/kg in most of the days. It is also very healthy and enriched with omega-3 fatty acid which helps for good skin, proper brain function and eyes. The only negative…

Tilapia Tawa Fish Fry Recipe /Jalebi Tawa Fish Fry

Tilapia Tawa Fish Fry Recipe /Jalebi Tawa Fish Fry

  Tilapia/Jalebi is a very mild-flavoured fish and doesn’t seem to be very fishy (smell). The most important things, it’s very inexpensive and available in most part of India. This fish is very suitable for tawa fry or deep oil fry. We could also make…

Prawn Masala Recipe/ Spicy Prawn Masala / Shrimp Masala Recipe

Prawn Masala Recipe/ Spicy Prawn Masala / Shrimp Masala Recipe

  Prawns have numerous health benefits when you have a limited quantity. The anti-oxidants present in the prawns helps to improve skin health better. Prawns are a rich source of Omega 3 Fatty acids which is very good for the heart. At the same time,…

Nethili Meen Fry Recipe / Nethili Fish Fry / Anchovies Fish Fry Recipe

Nethili Meen Fry Recipe / Nethili Fish Fry / Anchovies Fish Fry Recipe

  Anchovies Fish/Nethili Fish have high amounts of omega-3 fatty acids, unsaturated fats that help in preventing inflammation and cardiovascular diseases. It also helps to regulate blood pressure (Not when you make deep-fry though). This deep-fry could be a perfect evening snack on the weekends.…

FISH CURRY RECIPE /MEEN KULAMBU RECIPE

FISH CURRY RECIPE /MEEN KULAMBU RECIPE

FISH CURRY RECIPE /MEEN KULAMBU RECIPE preparation with step by step photos and quick video.  Northern red snapper fish is loaded with omega-3 fatty acids and potassium. It helps to reduces the  body weight and lowers blood pressure. I am not sure whether we can get…