PAVAKKAI PULIKULAMBU RECIPE / BITTER GOURD GRAVY preparation with step by step photos and quick video.Bitter Gourd have innumerable health benefits.Its a excellent natural antioxidant and boost the immune system .It cures constipation and digestion problems .Most of the people hate Bitter Gourd because of its too much bitter taste. But this bitter taste can be reduced if you cooked properly. Pavakkai Pulikulambu is one of the dish to make bitter gourd as very delicious. Everyone must include Bitter Gourd in their diet at least weekly.Serve hot with white rice to make Lunch/Dinner delicious.
PAVAKKAI PULIKULAMBU RECIPE/BITTER GRAVY
PAVAKKAI PULIKULAMBU RECIPE/BITTER GOURD GRAVY Recipe easy to make with tamarind puree
Ingredients
- Bitter gourd -1/2 kg (pavakkai)
- Shallots -1 cup
- Green chilli-2
- Tomato - 2
- Turmeric powder - 1/2 tsp
- Sambar powder - 2 tbsp
- Salt - to taste
- Tamarind juice - 1/2 cup(small lemon size)
- Grated coconut -1/2 cup
- To Temper:
- Oil-2 tbsp
- Mustard -1/2 tsp
- Curry leave -1 sprig
Directions
- Step 1 Take the pan & heat the oil
- Step 2 Add mustrad seed and let it splutter
- Step 3 Add chopped Shallot and saute well.
- Step 4 Add green chilli and saute well
- Step 5 Add curry leaves and saute well
- Step 6 Add tomato and saute well
- Step 7 Add turmeric powder, salt to taste,sambar powder and saute well till raw smell leaves and soft
- Step 8 Add Bitter gourd (pavakkai)and Saute well for 3 mins
- Step 9 once oil sperates add tamarind juice and water mix it well and cover the lid cook for 10 mins
- Step 10 once cooked the bitter gourd(pavakkai)add grated coconut and saute well
- Step 11 serve hot with steamed rice
PAVAKKAI PULIKULAMBU RECIPE / BITTER GOURD GRAVY QUICK VIDEO:
PAVAKKAI PULIKULAMBU RECIPE / BITTER GOURD GRAVY:
- Take the pan & heat the oil
2 Add mustrad seed and let it splutter
3. Add chopped Shallot and saute well.
4. Add green chilli and saute well
5. Add curry leaves and saute well
6. Add tomato and saute well
7. Add turmeric powder, salt to taste,sambar powder and saute well till raw smell leaves and soft
8. Add Bitter gourd (pavakkai)and Saute well for 3 mins
9. once oil sperates add tamarind juice and water mix it well and cover the lid cook for 10 mins
10. once cooked the bitter gourd(pavakkai)add grated coconut and saute well
11. serve hot with steamed rice
