Red/brown rice is a great source of fibre, vitamin B, iron and manganese. Most of the people will use white rice for regular cooking and completely misses the red/brown rice. This variety of kozhukattai can bring red rice to home to make yummy and…

  Thinai Laddu/Foxtail Millet Honey Lddu is a healthy sweet and contains no sugar. How many of us consuming the millets? Foxtail is one of the rare millets which is used in today’s day to day life. It is rich in dietary fibre, minerals like…

  Oreo Milkshake is a delicious drink and kids would love to drink at any time. It can be easily made at home since it takes very less time to prepare. This refreshing milkshake recipe is prepared with a base of Milk, Oreo cookies, Coco…

  Ragi semiya upma(Finger Millet Upma) is a healthy morning breakfast. Finger Millet (Ragi) is an excellent source of natural calcium which helps to strengthen the bones. In this recipe, I have used Anil brand Ragi semiya. We need to be very careful while soaking…

  ‘Okra’ aka ‘Ladies Finger’ is the richest sources of potassium, folic acid and multi-vitamins veggie. You can find it in all the supermarkets and local vegetable shops. If you like the rich tanginess, then you must try this recipe at home. Pair “Vendakkai Puli…

  Crispy corn is very yummy evening snack for kids. Corn is a common food around the world and a variety of corn snacks can be found in every corner of the Indian cities. To make crispy corn, don’t use the frozen or younger corn.…

  Finger millet (Ragi) is an excellent source of natural calcium which helps to strengthen the bones. Kids must consume finger millet (Ragi) at least in a week. But the biggest challenge is how to make them consume? In the form of Ragi pakoda, kids…

  Cowpeas have many names such as south peas, black-eyed peas, stock peas. This recipe is always known as poor man food in the southern part of India. Because Brown CowPeas is cheap and this recipe doesn’t require any side dish. Brown CowPeas can improve…

  Steam foods are very good for health. Most of the steam foods are made without oil and that says why it’s so healthy. In this recipe, I have used the red rice which is enriched with the goodness of antioxidants and magnesium. I would…

  Tomato Gravy/Thakkali kulambu is suitable gravy for Rice, idli and Dosa. Due to the natures of tomato, it will bring little sour taste to the gravy. In this recipe, I have used drumsticks to more flavours. If you don’t like drumstick, you can avoid…