Stir-frying broccoli is an easy method to make a healthy veggie side-dish for lunch. Broccoli is a healthy veggie which contains dozens of nutrients. Broccoli is mostly available only in Indian metros and hard to find in rural areas. Cooking methods might impact…

  Sirukeerai (Spinach variant) is one of the easiest digestible food. This spinach is good to rectify kidney and eye related problems. It has a rich amount of iron and calcium which adds other numerous health benefits. In this recipe, we have just used spinach…

Murungai Keerai / Drumstick leaves / Moringa leaves are an excellent source of many vitamins and minerals. It has rich amount of Vitamin A, B6, C and iron. One who consumes moringa leaves in a week can witness lower blood sugar. It also protects hair…