Yellow Split peas contain high fibre, mineral content and low-fat content. Very often people confuse Yellow Split chickpeas with channa dal which also looks similar. Masala Keerai vada/Paruppu vadai is very famous in southern Indian states and you can find this vada in almost…

  Crispy corn is very yummy evening snack for kids. Corn is a common food around the world and a variety of corn snacks can be found in every corner of the Indian cities. To make crispy corn, don’t use the frozen or younger corn.…

  Finger millet (Ragi) is an excellent source of natural calcium which helps to strengthen the bones. Kids must consume finger millet (Ragi) at least in a week. But the biggest challenge is how to make them consume? In the form of Ragi pakoda, kids…

  Medu Vada is a famous south Indian side dish for breakfast. Medu vada is made with Urad Dal which is rich in fibre and it’s known for digestion. It is also good for diabetes. In South Indian restaurants, It will be always served with…

  Paal Paniyaram is made with urad dal – Rice batter. Urdal improves digestion as it is filled with fibres. It boosts your energy and oxygenates blood to your organs. Since we will be soaking with coconut milk, it offers very mildly sweet. Kids would…