FISH CURRY RECIPE /MEEN KULAMBU RECIPE preparation with step by step photos and quick video. Northern red snapper fish is loaded with omega-3 fatty acids and potassium. It helps to reduces the body weight and lowers blood pressure. I am not sure whether we can get these health benefits since i have used the fried fish and more oil. The fried fish will definitely improve the curry taste and it will get rid of the raw fish smell. This is a ideal fish curry to have with rice or Kerala Paratha .
FISH CURRY RECIPE /MEEN KULAMBU RECIPE
FISH CURRY RECIPE /MEEN KULAMBU RECIPE using Northern Red Snapper
Ingredients
- Fish -1/2 kg(sankara meen/Northern Red snapper)
- Grated Onion - 2 nos
- Grated Tomato - 2
- Ginger - 1 inch pounded
- Garlic - 5 cloves pounded
- Red chilli powder -2 tsp
- Turmeric powder-1/2 tsp
- Salt -to taste
- Tamarind puree-1 cup
- For Marinate:
- red chilli powder-2 tsp
- turmeric powder -1/2 tsp
- salt -to taste
- To Temper:
- Oil - for shallow fry
- fennal seed - 1/2 tsp
- fenugreek seed - 1/2 tsp
- mustard seed -1/2 tsp
Directions
- Step 1 Take a bowl add sankara meen(Northern Red Snapper) or any fish
- Step 2 Add turmeric powder, chili powder and salt.
- Step 3 Gently rub the spices on the fish and let it marinate for 15 minutes.
- Step 4 Take a pan add oil and shallow fry the fish on both sides until slightly brown. Keep it aside.
- Step 5 In the same oil pan add mustard seeds, fenugreek seeds, fennel seeds let it spautller
- Step 6 Add grated onion and saute well
- Step 7 Add pounded garlic & pounded ginger and saute till the onion turns brown.
- Step 8 Add grated tomato saute well
- Step 9 Add turmeric powder, chili powder, salt and saute well till the oil separates.
- Step 10 Add tamarind puree and saute well
- Step 11 Add water and mix it well and let it simmer for few minutes.
- Step 12 Add shallow fried fishes and Cover the lid cook the fish on medium flame.
- Step 13 Finally add coriander leaves
- Step 14 Delicious fish curry is ready to serve..
FISH CURRY RECIPE /MEEN KULAMBU RECIPE
QUICK VIDEO:
MAKING OF FISH CURRY RECIPE /MEEN KULAMBU RECIPE:
- Take a bowl add sankara meen(Northern Red Snapper) or any fish
2. Add turmeric powder, chili powder and salt.
3. Gently rub the spices on the fish and let it marinate for 15 minutes.
4. Take a pan add oil and shallow fry the fish on both sides until slightly brown. Keep it aside.
5. In the same oil pan add mustard seeds, fenugreek seeds, fennel seeds let it spautller
6. Add grated onion and saute well
7. Add pounded garlic & pounded ginger and saute till the onion turns brown.
8. Add grated tomato saute well
9. Add turmeric powder, chili powder, salt and saute well till the oil separates.
10. Add tamarind puree and saute well
11. Add water and mix it well and let it simmer for few minutes.
12. Add shallow fried fishes and Cover the lid cook the fish on medium flame.
13. Finally add coriander leaves
14. Delicious fish curry is ready to serve..
